How-to manuals on being kind to yourself

Mooditude comes with dozens of courses by qualified psychologists to solve complex cognitive distortions. Implement these how-to manuals at your own pace, and watch your mood improve.

Clinically designed mental healthprograms, at your fingertips

Mooditude is an effective, modern day solution for your mental health and well-being. Take advantage of the same tools used by clinical psychologists— tools that are proven to work.

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Take control of your mental health with Mooditude.