How-to lessons for being kind to yourself

Mooditude comes with dozens of courses by qualified psychologists to solve complex cognitive distortions. Learn at your own pace and feel your mood improve.

Clinically designed mental healthprograms, at your fingertips

Mooditude is an effective, modern day solution for your mental health and well-being. Take advantage of the same tools used by clinical psychologists— tools that are proven to work.

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Take control of your mental health with Mooditude.

Self-Care and Therapy App for Mental Health and Wellness