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“This is the best app for mental health for sure! I highly recommend.” - Sarina_k

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How do you feel?

Alone
Alone
Overwhelmed
Overwhelmed
Unloved
Unloved
Anxious
Anxious
stressed
Stressed

When you feel out of control, it represents an accumulation of challenging experiences.
Find out what lies beneath with our evidence based assessment that measures your
symptoms across four common mental disorders:

PTSD, Anxiety, Depression, Bipolar Disorder

Free Assessment
you know quickly

You know how you want to feel, get there quickly.

Problems don’t disappear on their own. Work through emotional health issues by building resilience in tough moments, alongside therapy or on your own. We’ll show you how.

See Our Approach

Never feel alone with a community that has your back.

When you’re feeling vulnerable, get a digital hug in the 24/7community forum. For timely advice on difficult days, our therapist can answer your questions with expert advice.

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Your progress is yours to keep.

Feel assured that you’ll have permanent transformation with our proven foundation. Mooditude is based on Cognitive Behavioral Therapy (CBT) and combines artificial intelligence to provide you with unique insights and evidence of your progress.

Learn more about elevating your mood with CBT in our Free course.

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