Tell us how you feel and our technology will recommend a short, personalized activity to uplift you immediatelyCreate account
When you feel out of control, it represents an accumulation of challenging experiences.
Find out what lies beneath with our evidence based assessment that measures your
symptoms across four common mental disorders:
PTSD, Anxiety, Depression, Bipolar Disorder
Problems don’t disappear on their own. Work through emotional health issues by building resilience in tough moments, alongside therapy or on your own. We’ll show you how.See Our Approach
When you’re feeling vulnerable, get a digital hug in the 24/7community forum. For timely advice on difficult days, our therapist can answer your questions with expert advice.join the community
Feel assured that you’ll have permanent transformation with our proven foundation. Mooditude is based on Cognitive Behavioral Therapy (CBT) and combines artificial intelligence to provide you with unique insights and evidence of your progress.
Learn more about elevating your mood with CBT in
our Free course.
Get solid gold tips on how you can feel happier
instantly, delivered monthly.