Mooditude guides you in your journey to build positive habits and fix irrational thoughts.

Clinically designed mental healthprograms, at your fingertips

Mooditude is an effective, modern day solution for your mental health and well-being. Take advantage of the same tools used by clinical psychologists— tools that are proven to work.

Feature

Mood Tracking

Record your emotions with just a few taps. Mooditude will help you make sense of your emotional triggers so you can better handle those situations.

  • Create unlimited situations
  • Hundreds of icons to choose from
Mood Tracking
Feature

Coping Activities

Intense feelings can make it hard to think or act rationally. Mooditude prevents impulsiveness with a set of practical coping activities.

  • Nine interactive coping activities,
  • Choose from 100+ offline activities,
  • Create your own
Feature

Beautiful Journal

Writing is therapeutic in itself. It makes your abstract feelings into more concrete. In Mooditude, create a customized journal using images and videos. When you’re stumped, use writing prompts, designed explicitly for mental-health.

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Attach photos and videos

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100s of writing
prompts

Feature

CBT Exercises

Change the way you feel by changing the way you think.  Mooditude offers multiple CBT exercises, the same ones used by therapists. Understand thinking patterns that are holding you back using Cognitive Behavioral Therapy (CBT).

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Share results with therapist

Feature

Meditation & Mindfulness

Peace comes with practice. Mooditude gives you customizable toolslike meditation and mindfulness to build resilience to your emotions.

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Customize meditation session

Meditation & Mindfulness

Peace comes with practice. Mooditude gives you customizable toolslike meditation and mindfulness to build resilience to your emotions.

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100s of self-care practices

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Well researched wellness goals

Feature

Habit Builder

Building resilience to depression and anxiety come with good habits. Sleeping and waking up at a set time, being active, and eating healthy are essential. Mooditude helps you build those habits and more using routines and practices.

Feature

Interactive Workbooks

Mooditude comes with dozens of psychologist written programs. Each one has multiple interactive exercises to help you tackle your problems.

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Psychologist developed programs

Private & Secure

You'll be using Mooditude for inner thoughts and feelings, so we take privacy seriously. All your data stays on your device, and no onecan read or share your posts—not even us!

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Take control of your mental health with Mooditude.